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| hey all, just in for a visit after a long time of not blogging. i was just browsing sites and thought hey, ill do an update why not! so ive been doing ok, some slipups with binging/purging sometimes, but mostly good overall. ive been at a steady 128 for awhile now, which is ok for being almost 5'9". although im fine with the weight, i am still untoned and am trying to work on it, but my body seems so resistant its annoying! for about..eh 7ish months id say..ive been working out at least 5 days a week, doing cardio, weights, pilates, long walks, everything and usually at least 45min of exercise a day! my body is just stubborn i guess..im hoping to get toned soon.
although i do have a few tips i use regularly. i buy the little boxes of sugarfree jello that make 4 or 8 servings of 10cals each, and make the entire thing and put it in a big bowl so i can eat the whole thing for like 40cals and it makes me feel like im snacking on something sweet. also, if i feel like im gaining or really bloated or something, some days ill do 'oatmeal only' day, and i always seem to wake up with a flatter tummy. and doing this, if you do oatmeal packets, ( i do low sugar maple 120calsea) you can have like 8 or more so you are always eating!
well im super busy, its midterms here..bye bye | | |
| eek! so i have been working out consistently and such and MOSTLY staying on the right path..except ive been chewing and spitting way too much (im eating like 1300cals a day, just chewing/spitting on top of that) im doing it to keep myself from purging and it works, but the thing is im spending way to much money...like crazy amounts so i need to get it under control! BUT i have a question for you ladies and i would love to get some advice! i am seeing my boyfriend in 3 days finally, and although there isnt a whole lot of weight i can lose in that amount of time, do you girls know which foods i should stay away from in order to de-bloat? im just trying to get my tummy a little bit flatter before i go see him, but it seems to always be bloated and i cant pinpoint which foods i should eliminate. any ideas? it would be greatly appreciated!!
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| im..dare i say..losing weight and looking..ok? i would be completely happy with my body if i didnt have cellulite or jiggle. thats a first. so, if i tone up and keep doing well, i will be satisfied. huh. And now i am convinced since it has stayed there for a couple days now...i weigh 128. wow, i love exercise :). i may actually be happy with my body when i see my boyfriend next. i am so thrilled..hard work is so paying off!
EDIT: well i wrote on a sticky note that my goal was to eat healthy for 7 days straight, and i did it! and i will say that i feel and look way better, its amazing what can happen in 7 days. i did it because before i was binging/purging a lot and just thought, comeon i should be able to do a WEEK of normalcy, so im happy, i did it :) and i think ill keep going..
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| ive been doing well the past few days! staying low, but enough cals for the day, exercising a looot (too much though..i know im breaking down my muscles) and i must say, im really liking it now. i look forward to it instead of loathing it, and i feel better overall! im losing the weight i gained, and ive been pretty proud of myself for it. i used to always think, it will take me so long to actually see a difference, why would i want to work out for MONTHS just to see some results? but now i think, these months of time WILL pass, do i want to be fat or thin by the end of them? its all worth it! im at 130 right now and all i want is to be able to go to the 120s, i havent been there in years!
ive posted this before and a lot of other girls have too, but its my favorite and best motivator. i want to be thin, but look athletic as well..toning is my biggest issue, my SIZE is ok, its just im..flabby! i would kill to look like this, and im going to work my ass off to try.
EDIT: STILL doing well, havent overeaten..i wrote down a goal of good eating for 7 days, no binging and im going on day 5 perfect and i can tell the difference, i look better :) the scale says 128 but it never stays there so im guessing im still 130, but we shall see..if it stays there for a few days ill be convinced. | | |
| hey girls, long time no update! i was gaining for awhile but im back down to 133 again, so im happy about that. ive been working out more trying to get more toned..but i can see its going to take awhile :) im really scared im going to gain a lot in hawaii..im obviously going to be eating more because of my family and the fact that its vacation,but i realllly hope its not more than a couple pounds because when i get back im going to see this guy i went on a date with again! maybe i can convince my fam to go on loooong beach walks with me...not quite the same effect as the gym but better than nothing. hope all is well with everyone else!
EDIT: so i ate my regular intake and all the cals i needed for the day and then i overdid it and made some tuna and then i made some eggwhites and ketchup..so i went to the gym and burned 800cals so hopefully that helped. might lift weights later..fat arms!!
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